Squash (summer)

Cucurbita pepo

“Squash” comes from the Narragansett Native American word askutasquash, which means “eaten raw or uncooked.”

Seasonality

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Description

There are many varieties of summer squash. The more common varieties are long, cylindrical shaped fruits. The have a soft outer skin with a tender, seedy flesh. There flavor is buttery, and are typically sauteed or roasted. The male flowers of the plant are also edible and wonderful fried.

Storage tips

Store in refrigerator with humidity. Shelf life of 7-10 days.

Culinary tips

Bake into your favorite zuchinni bread recipe.
Make a cold soup with cooked squash on hot summer nights.
Grate or spiral into noodles for added texture in raw dishes.