Ipomoea batatas

The sweet potato plant is entirely edible, and both the greens and tubers are highly nutritious and flavorful. Sweet potatoes actually grow wild in the Philippines.

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Seasonality

J	F	M	A	M	J	J	A	S	O	N	D
•	•	•	•	•	•	•	•	•	•	•	•

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Description

Elongated tuber that grows beneath the surface of the soil. This tuber is a great source of beta carotene and has a sweet tender flesh when cooked. Known for it’s seasonal flair, it’s common use is for sweet potato pie.

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Storage tips

Store at room temp. This tuber is a storage crop and can keep up to 6 months. If you begin to notice sprouts, go ahead and cook.

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Culinary tips

• Slice thin for a egg casserole.
• Substitute for potato in a bread recipe.
• Add puree into a biscuit or pancake recipe.
• A great replacement for potato hash.
• Turn cooked leftovers into a simple soup, either as chunks or blended.