Cauliflower-Alfredo3
06Nov

Cauliflower Alfredo

When I’m in need of some serious comfort food, I often want a savory carb sort of situation. Can you relate? Since I don’t eat dairy anymore, I had to start getting creative with my “cheesy” cravings and make something just as savory and satisfying. Enter cauliflower alfredo! It’s made mostly of steamed cauliflower and will satiate your comfort food craving while also providing you with a variety of vitamins and minerals.

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Cauliflower-Alfredo3

Cauliflower Alfredo


  • Author: Courtney West
  • Yield: 2 cups 1x
Scale

Ingredients

  • 1 head cauliflower, cut into florets
  • 3 tablespoons nutritional yeast
  • 1 tablespoon mellow miso or chickpea miso
  • 1/4 tsp dried granulated garlic
  • 1 ½ tsp fresh lemon juice
  • 1 tbsp extra virgin olive oil
  • 68 tbsp cashew milk as needed to thin the alfredo (or your milk of choice)
  • A few leaves of fresh basil or sage
  • Salt and pepper to taste

Instructions

  1. Steam the cauliflower until it is fork tender.
  2. Add the steamed cauliflower and all of the remaining ingredients to a blender except the salt and pepper.
  3. Blend the ingredients together until they are smooth. If the alfredo is a little too thick, add more milk as needed.
  4. Taste the alfredo, then season with the salt and pepper to your liking. Serve the alfredo over pasta, rice, or as a dip for veggies.

Notes

Recipe and Images by Courtney West @Sweetmiscellany

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