Brassica rapa Chinensis

‘Bok choy’ is also known as ‘bok choi’, ‘buk choy’ ‘white cabbage’, ‘Chinese chard’, ‘Chinese cabbage’, ‘Chinese savoy’, ‘Chinese white cabbage’, ‘white Chinese cabbage’, ‘Chinese mustard’, ‘Chinese mustard cabbage’, ‘spoon cabbage’, ‘pak choy’ and ‘pak choi.’ So, don’t get confused!

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Seasonality

J	F	M	A	M	J	J	A	S	O	N	D
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Description

This small, cabbage like head, is mild and tender. It is commonly used in stir fry, and really absorbs the flavor of the dish. Rich in nutrients, and is very simple to prepare.

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Storage tips

Store in refrigerator with humidity. Storage life is one week.

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Culinary tips

• Great in a stir fry, but also nice in salads when tender.