Spaghetti Squash

Squash – Spaghetti

Cucurbita pepo

Spaghetti squash gets its name due to the fact that its flesh becomes stringy once cooked, like spaghetti noodles.


Seasonality
J F M A M J J A S O N D

Description

Spaghetti squash is a type of winter squash with pale to dark yellow skin and an oblong shape. It is one of the least sweet varieties of winter squash.


Storage tips

Store spaghetti squash in a cool, dry place for up to 2 months.


Culinary tips
  • The best way to prepare spaghetti squash is to cut it in half and roast or bake it until tender. Once cooked you can remove the spaghetti-like flesh with a fork.
  • Spaghetti squash has a mild flavor that pairs well with most spices, herbs, and vegetables.
  • Baked spaghetti squash makes a healthy stand-in for spaghetti pasta. Top it with your favorite pasta sauce or pesto.
  • The seeds can be removed and roasted for a tasty snack.